Private AI Chef

This is a runbook. It chains the next prompts into the week’s menu, the shopping list, and the recipes you cook from. Nothing carts, checks out, or writes the calendar until you say so. You need the Personal AI Chef recipe first.

What’s included

1. Weekly Menu Plan — Dinner-first. Start small until the rhythm feels easy.
2. Weekly Menu Recipes — Meals for that plan, not a second chef kit.
3. Weekly Shopping List — Checked against what’s already on hand.